Strength Training Plans

These free strength training plans are designed to plug into and supplement your 80/20 TrainingPeaks plan, but they can also be added to any third-party training plan in TrainingPeaks. Apply these plans concurrently with your existing 80/20 training plan by using the same start or end date as your primary plan. See the Strength Training document for detailed workout instructions. In order to receive this plan for free, you must use coupon code 8020Strength at checkout.